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Start With a Free Fit Check - Phone Call
Your fitness journey starts with a relaxed 15-minute phone call. We talk about your goals, your history, and what you need to succeed, and figure out together if we are the right fit for each other.
How It Works
- Book your free 15-minute phone call. No pressure and no commitment, just a real conversation.
- You share your goals, your history, and what you need to succeed, including what has and hasn't worked for you before.
- We walk you through who we are and how we train, and answer any questions you have.
- Together we decide if we are a good fit. If we are, the next step is an in-person visit where we map how you move and build the right plan for you.
Why It Works
✅ Zero pressure. Just a genuine conversation about what you want and whether we can help.
✅ A plan built around you. Your path comes from your goals and a real assessment, not a one-size-fits-all program.
✅ Guidance from the start. You get matched to the right starting point so you train safely and see results.
What Comes Next
After your call, the next step is a 30-minute in-person visit. We screen how you move with a 3D movement camera and measure your body composition, then your coach builds the right path for you. That could be:
Personal Training: one-on-one coaching for specific goals, injuries, or focused attention.
On-Ramp: four sessions with a coach to build your foundation before joining group.
Group Class: a guided start in our group setting when you already have a base of experience.
Book your free 15-minute Fit Check today and start on the right track.
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Conveniently located just minutes from both I-405 and SR-167, Pink Llama Fitness sits near the south end of Lake Washington at 216 S Tobin St. in Renton, WA.
Renton